Just got home from my four mile run with the running club. Funny thing about peer pressure - sometimes it's what causes you to run too fast and injure yourself. Sometimes it's what pushes you to run just a little bit faster than you normally would, and helps you get to a new place.
I really feel like I've turned a corner in my running. I'm finally able to go more than five miles, and I'm able to judge my own pace by the feeling in my legs and my feet, I can take my walking breaks and make them stretching breaks at the same time, and I'm home and I don't feel dead. Starting to run outdoors was absolutely the right thing to do and I'm so glad. The discovery of my pace song was also a happy and completely serendipitous occasion, so I'm just going to share the happiest part that runs through my head every time I start to feel like I can't do this.
When everything feels all over
Everybody seems unkind
I'll give you a four leaf clover
Take all worry out of your mind
Let my love open the door
Let my love open the door
Let my love open the door to your heart!
I had to break off and leave the group - they were doing eight miles tonight and since I did six yesterday, eight today would have been stupid - and as I was waving goodbye to them, I realized that I don't feel alone even when I am alone. I'm in Boston, THE marathon city, so every sidewalk is filled with runners and sprinters and joggers and walkers and bikers. We're all sweaty, we're all huffing and puffing, we're all bitching about the humidity and giving thanks to the gods for the breeze off the Charles River, we're all in this together. And that's a very comforting notion.
That said, I'm going to stretch before the ick in my hamstrings sets in and reminds me that blogging after running, while a useful winding-down tool, should NOT come before stretching!