1. Sweatproof sunscreen
2. All songs by Weezer, especially the video for "Keep Fishin" that features the Muppets
3. Greek yoghurt with honey and/or granola
4. Watching my dog growl at the mailman through the mail slot
5. My new five-dollar planner from Borders that has enough space to actually write notes on each day AND covers 14 months in an academic calendar
6. Runners' World online training log
7. Pictures of Camrynellachickenboo in the crock pot
8. http://www.sweetpotatoqueens.com
9. Steamed clams on the Cape
10. Oceans 13 - as my friend Mary says, "How much better can it get when Matt Damon is the LEAST attractive one in the movie?"
Time out 9:05am - first song "Beyond the Sea" - Robbie Williams
Time in 9:45am - last song "Abschied nehmen" - Xavier Naidoo
Total time run 5 minutes
This week's goal is to get up to 6 minutes by Friday.
Interesting things I noticed today:
-Running minute 5 is not nearly so difficult as minute 4, wherein I come around the curve and am suddenly running into the north wind and up a hill.
-Nasty hill in the last 3 minutes of total time out is not so nasty as it used to be.
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